Bates Method

Vision Improvement

Prepare for Surgery, Heal Faster

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The Bates Method Vision Improvement, Kundalini Yoga & FaceLift Yoga all lead the way to a Happier, Healthier & Whole Self.

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  • Bates Method Natural Vision Improvement are simple, easy techniques to retrain eye & vision habits through relaxation, circulation, awareness, flexibility - EYES ON YOGA to empower eyes & vision. Are you Light Sensitive? Stressed eyes? Shifting clear vision near or far? Driving challenged? The Bates Method teaches Eyes are flexible - they can change! If vision can deteriorate, why can’t it IMPROVE? Of course it can - the same way yoga improves our mind, body, hormones, lymph systems and overall health/wellness, let's free our eyes from STRESS & STRAIN.

  • Kundalini Yoga for a vibrant Body. Meditation for a calm Mind. Mantra to elevate the Soul. Rest to Renew. Joy is the True Meaning of Life and Yoga connects to your True Self. A traditional Kundalini Yoga teacher since 1990, I teach all-levels classes that include Tune In, Warm-up, Yoga Set, Deep Relaxation and Meditation. 

  • FaceLift Yoga Tone, smooth, and refine facial muscles. Reduces appearance of wrinkles. Increases blood circulation. Releases tension in the face, neck and shoulders. Tones and refines face for a more youthful appearance in a simple, daily yogic practice.

Kimberly Hogan

"Ree is absolutely an amazing healer! She has a natural talent for eyes on yoga and helped me improve my vision during our first session. The eye exercises she has taught me have made a profound difference on my vision. My eyes are much more relaxed and stronger than ever. I didn't realize how much I took my vision for granted by being lazy and not engaging and exercises my eye ball muscles like I would exercise the rest of my body. Staring at a computer screen for long periods of time or watching tv for hours makes my eyes so tired, red, irritable and sometimes I even would get a headache. Now I have a whole new perspective on vision and the importance of caring for my eyes and my body as a whole. Thank you so much for being so compassionate and sharing your experiences and talents with the world!"

Kimberly Hogan, LMT
YOUniversal well-being

Ayumi Ueda photo

"I had my first Kundalini yoga class with Ree at the gym in Boston. I learned about how important and powerful our breathing is. Ree's way of direction is so calm and soothing and I really could go deep into my inner self. I would totally recommend Ree's class to all ages of people who are seeking to strengthen body and mind and eyes."

Ayumi Ueda
Women of the World Music

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