KUNDALINI YOGA

SAT NAM = TRUTH IS MY IDENTITY.

The Yoga of Awareness as taught by Yogi Bhajan is an empowering practice of yoga kriyas, mudra, conscious breathing, mantra, deep meditation and relaxation allowing you to experience deeper harmony and balance into a state of relaxed bliss. The power of practice helps each person, class by class, step by step, to clear out accumulated stress and uncover the natural source of energy and light within.

A traditional Kundalini Yoga teacher since 1990, I teach all-levels classes that include Tune In, Warm-up, Yoga Set, Deep Relaxation and Meditation. The content of my offerings depends on what you need - body, mind and soul! Each session begins with a check-in - an opportunity to share your voice and what has brought you to class that day.

Beginners always welcome!

BALANCE YOUR BODY, MIND, AND SOUL… with the dynamic powerful tool of KUNDALINI YOGA!

Free Kundalini Yoga set from YouTube

I am blessed to teach Kundalini Yoga the “Yoga of Awareness”. Open your heart, awaken your creative fire and strengthen your well-being in my classes.
It may seem simple, but it is mighty powerful.
Enjoy your FREE Kundalini Yoga set here: Kundalini Yoga: A Short and Sweet Kriya to Get the Energy Moving

“Feel good, be good, and do good.”

“Travel Light, Live Light, Spread The Light, Be The Light.”

“Make yourself so happy, that by looking at you, other people become happy.”

Yogi Bhajan (1929-2004) www.3HO.org.

"Ree's unique blend of knowledge and deep training in Kundalini Yoga, Natural Vision Improvement, and Face Yoga make her a unique teacher; her warm heart and bright soul make her a true gift to have in your life! Ree has a deep dedication to helping those around her feel their best. She empowers her students and clients by offering accessible styles of practice, empathetic communication, and support along the way. As a longtime yoga practitioner who had never worked much with my vision before, she opened my mind to the ways I can work with my vision now to keep it strong and healthy amidst all the eye strain of the modern world. She teaches these strategies in such a meditative and mindful way that I felt right at home in the work. Thank you, Ree!"

Checka Antifonario
Yogaway Retreats

"Ree is a profound being and Kundalini yoga teacher. She begins each class by asking if you have any specific areas of pain or concern. She then tailors the class to the students needs. This is the most gentle and healing kundalini class I’ve ever taken. I always leave feeling rejuvenated, stress-free, happy and flexible. Ree creates a sacred ambiance with carefully chosen music and chanting. The class is truly soul food.."

Eve Crowe
Cayote Star

"Ree’s teachings extend from her heart and shine with her unique yoga training in Kundalini Yoga and Bates Vision Improvement. I end up learning something new in each one of Ree’s classes — I always leave feeling transported."

Ashley J. Matthews
Ride the Wave Yoga